Event Phone: 02 4942 3133
Movement, Breath, Mindfulness and Wellness !
Don’t miss this opportunity to meet like-minded business women and gain valuable information from Kym McDonald, founder of Yogic Wisdom, and a senior Yoga Teacher with Yoga Australia.
Kym will be sharing the link of our breath to our nervous systems and our overall wellness. There will be some teachings with some simple inhale and exhale to demonstrate the power of the breath and the overall outcomes for the mind. Relaxed breath, clam mind and body.
At the end of the session, Kym will lead the group through a small mindfulness practice.
- Lake Macquarie Women in Business Network - March 21
21 March, 2018
10:00 am - 11:30 am
Venue: Business Growth Centre
Venue Phone: 02 4942 3133
Venue Website: www.businessgrowthcentre.org.auAddress:
The Business Growth Centre’s purpose is to support and grow small and micro businesses in the Lake Macquarie Local Government Area. Located in Gateshead, the Business Growth Centre is committed to providing quality advice, services and support to ensure ongoing growth for you and your business.