Discover new connections, build your business and share your story at the Lake Macquarie Women in Business Network.
Feeling connected, valued and loved by others can give us a sense of security, support, purpose and happiness. Close connections and good relationships allow us to enjoy the good times in our lives and helps us deal with the hard experiences we face, whether we are at home or in the office. But it can sometimes feel like these connections are hard to come by or maintain. When we are all challenged with finding time for ourselves while we juggle the day to day, it can often seem impossible to find time to make strong connections. So what can we do to ensure we reach out, support others and ensure we are supported ourselves?
As October is Mental Health Month, we thought we would join in with their theme of ‘Share the Journey’ and have invited counsellor and psychotherpist, Rita Barnett, to share her journey and lead us in a discussion about the importance of feeling valued and how we can discover strong social connections that can improve our overall mental health and wellbeing, and also build our resilience.
Wednesday 18 October 2017
10.00am – 11.30am
Business Growth Centre
48 Oakdale Rd, Gateshead
Rita Barnett, Newcastle Counselling Services
Share, Connect, Grow: What Strong Social Connections can do for Your Mental Health
$10 for Business Growth Centre Members
$20 for Non Business Growth Centre Members
Click here to reserve your spot
For more information call 4942 3133 or email our staff.